BMI Calculator: Body Mass Index and Weight Range

BMI Calculator

Calculate adult body mass index, BMI Prime, the weight range associated with BMI 18.5–24.9 and the weight corresponding to an editable target BMI. BMI is a screening measure, not a diagnosis or direct measurement of body fat.

This tool uses adult categories for age 20 and older.
This converts a selected BMI to weight; it does not prescribe a personal goal.

Your BMI
BMI PrimeBMI ÷ 25
Height squaredm² used in the formula
BMI 18.5–24.9 weight range
Weight at target BMI
Change to nearest range boundary

Adult BMI category table

BMIScreening category
Below 18.5Underweight
18.5 to below 25Healthy weight
25 to below 30Overweight
30 to below 35Obesity, class 1
35 to below 40Obesity, class 2
40 or higherObesity, class 3

BMI formulas

For metric inputs, BMI = weight (kg) ÷ height² (m²).

For US customary inputs, BMI = 703 × weight (lb) ÷ height² (in²). Internally, the calculator also converts values with 1 lb = 0.45359237 kg and 1 in = 0.0254 m for range and target-weight displays.

BMI Prime is BMI ÷ 25. Weight at a selected BMI is target BMI × height². The displayed BMI 18.5–24.9 range is calculated from height only.

Six checked examples

InputsChecked result
70 kg and 1.75 mBMI = 22.86; healthy-weight screening category
200 lb and 5 ft 10 inBMI = 28.70 using the 703 formula
60 kg and 1.65 mBMI = 22.04
100 kg and 1.80 mBMI = 30.86; obesity class 1 screening category
Height 1.75 m, BMI range 18.5–24.9Associated weight range = 56.66–76.26 kg
Height 1.75 m, target BMI 23Corresponding weight = 70.44 kg

Important limits

  • BMI is a screening value. It does not directly measure body fat, fitness, fat distribution or health.
  • The same adult formula is used for women and men. There is no separate mathematical “female BMI” formula.
  • Muscular people, older adults, pregnant people and people with unusual body composition may need other assessments.
  • Children and teens require age- and sex-specific percentile evaluation; this adult calculator intentionally rejects ages below 20.
  • Risk can vary at the same BMI by individual and population. A clinician can interpret BMI alongside waist measurement, history, laboratory results and other factors.

Sources

Questions

Is there a different BMI formula for women?

No. The adult weight-to-height formula and standard screening categories are the same. Health interpretation can still depend on individual context.

What does BMI Prime mean?

It divides BMI by 25. A BMI Prime of 1.00 corresponds to BMI 25; it is another way to express the same height-weight relationship.

Does the displayed weight range guarantee health?

No. It only reverses BMI 18.5–24.9 for the entered height. It is not a personalized target or diagnosis.

Why is age required if it is not in the formula?

Age confirms that the adult categories apply. People below 20 need a percentile-based method.

Body composition estimate

BMI does not directly measure fat mass. Use the Body Fat Calculator for a separate adult circumference estimate, BMI-based comparison, estimated fat mass and lean mass.